Daily Archives: October 5, 2012

8 posts

The Daily Sausage – Friday Edition

A message to the undecided voter, the Level 68 State Senate Candidate, Fightin’ Barack Rides Again, Wall Street pay: still nuts, Racists: also bad spellers, the case against the Baby Boomers, Paul Ryan’s debt to Barry Goldwater, Birders fight back, Coal workers: company coerced them into donating to GOP, the Abortion paradox, a tip of the hat to Scott Tipton, and a wag of the finger at Phil Gingrey. Continue reading

Today is Conspiracy Day in American Politics!

Oh, dear Lord. There’s a whole new word out there for Republicans who don’t believe today’s job numbers. Truthers. That’s not very creative. It would be much more impressive say they went with “Jobbers” or “Number Floggers” or “Grouchy Guys in Armchairs.” Well, whatever. They’re not the only ones. Some Democrats are saying it’s possible Mitt Romney, soul-sucking, underworld cretin, and candidate for the Presidency, may have cheated during the debate Wednesday night, Palin style!

Everyone’s walls are lined with foil today, folks. Continue reading

The Only Weight Training Supplements You Need

Have you ever been to a GNC or The Vitamin Store?  It is bewildering the volume and variety of weight training nutritional supplements available.  Ditto if you’ve ever read a fitness or weight training magazine.  Everyone has this product or that product they insist will give you amazing gains, deep cuts, and noticeable results in just (insert unrealistic time frame).

I’m here to tell you that, after 20 years of weight training, I’ve come to a conclusion:  there’s not very much out there that’s worth spending your hard earned money on. The majority of it is just bunk.  Some of it might work, but the effect is so minor as to not be worth it for the amateur weight trainer or fitness enthusiast.  If you were an Olympic athlete competing in events where fractions of a second can mean the difference between a Wheaties contract or four more years of anonymous high altitude training in Denver, then sure, go spend the money on anything that will give you even the slightest edge.  I’m pretty sure Michael Phelps doesn’t have an Intense Debate account, so I’m not going there.

For the rest of us who just want to be a little stronger, a little bigger, maybe a little more lean, here’s the supplements I recommend, because they’ve produced tangible, noticeable results for me. Continue reading