Welcome to week 7 of this go round of the Super Squats Club! The light at the end of the tunnel is getting brighter!
super squats
22 posts
Welcome to week 6 of Super Squats! We are entering the home stretch! Continue reading
Welcome to week 3 of the Super Squats Club!
Continue reading
Welcome to Super Squats Club v 2.0!
Over the next 8 weeks, we’ll be on a fitness journey together. Continue reading
Thirty minutes into a fourty-five minute jog is the worst — sweat is puddling into Great Lakes underneath you, the throbbing has begun to radiate up your leg, and you’ve jogged just long enough to convince yourself that stopping now would be OK because you’ve done ENOUGH. SSC doesn’t like doing “enough.” Continue reading
We’re entering the sixth week of our Eight Week Challenge, ladies and gentleman. I decided it was time to celebrate your wonderful dedication to the cause with a Triple 6 themed Dance Party. Why? I’m getting ya’ll pumped to cross the finish line. Continue reading
It’s been two long weeks since we’ve engaged each others companies. Guess, what? We past the half way mark of our 8 Week Challenge. Four more weeks until you folks get to see me in my red shorts. Continue reading
We’re three weeks, folks! So how you doing? Have you been done, lock, and dropping your booty at the gym like you promised? Do you hate me yet for actually holding your sorry behind accountable? Not to brag or anything but this week I finished cardio class for the first time, have a cute dimple along the side of my gut, lost a half inch from my waist, and held a one-legged plank for 30 seconds. If only I were this good every week! Continue reading
How was week 1 everyone? Have you been super squatting, hitting it hard, crunching like a cap’n?
If you weren’t here last week, these are the nuts and bolts of our Challenge. Please join our little journey! I’ll explain the shorts but OGs may remember them from our first meeting.
To recap, my goals were to: