How was week 1 everyone? Have you been super squatting, hitting it hard, crunching like a cap’n?
If you weren’t here last week, these are the nuts and bolts of our Challenge. Please join our little journey! I’ll explain the shorts but OGs may remember them from our first meeting.
To recap, my goals were to:
You may have noticed that this is the first time I have done SSC posts on back-to-back weeks, which means that there is something really special in store.
We’re starting an Eight Week Challenge! For the low, low… LOW price of eight overshares, you’ll get a lovely group of drill sergeants, cheerleaders, and shoulders-to-cry-on to carry you to your next fitness goal. Tony Horton has nothing on this deal. COMMIT NOW or forever hold your peace.
Welcome to our new house, aka Wednesday. This is where we’ll be from now on because I’m a neurotic who needs to check this post every five seconds and my Thursday schedule isn’t conducive to that. Continue reading
The above picture, and every one I use in this post, are from “What the World Eats”. It’s a nifty little photo book from Faith D’Alusio that documents what families around the world eat in a week. Faith knows that food is an ideal window through which to explore cultural differences. It’s a delight. Moving on…
Up to it, down to it, fuck bitches that don’t do it, we do it cause we use to it, now lift motherfucker, lift. In lifting as in drinking, mantras help. Now chug that wheatgrass shot like a real woman and lift wit yo legs, gurl.
I’m assuming you’re now drunk on anti-oxidants? Which doesn’t mesh with the pain in your thighs and have got you feeling ornery? Good, I’ll get some honest dirt out of you!
Welcome to the Super Squats Club. Your weekly corner to track your (non) workouts, bitch about Becky from Boot Camp, and share the latest (safe) dieting dirt with the snarkiest fools around. Might as well enjoy workout hell. The latest Harvard Business Weekly reports that 70% of winning the interwebz is looking good. We’re on a mission critical assignment here.
One rule to remember, people get sensitive bout their fitness –ish so be nice! It’s like discussing my momma…I may call her Sloppy Cunt but it’s Ms. Jackson to you.
You in? And with that, we’re off. I may bring friends next week if you’re good!