Research has now concluded that the reason why modern women have gained weight steadily in the last 45 years is because they don’t push enough vacuums around the house anymore. Oh, good grief. Continue reading
obesity
If you’ve ever tried to lose weight, you know how frustrating it is to hear the simplistic ‘eat less, exercise more’ advice. Your personal experience flies in the face of this seemingly straightforward equation. Certainly in a vacuum, eating less and exercising more works. However, our bodies are an open, interactive systems, and rarely cooperate with simple math. Continue reading
I’m sitting here in my cubicle eating the last of my homemade Pimento Mac n’ Cheese when the RSS feed shows me a headline America Sees Its Obesity Rates and Raises Them. I clicked the link and shoved a few more gulps of gooey goodness down my gullet. “This ought to be rich”, I say aloud to no one but my empty Tupperware. Why do I have this sinking feeling that my state scored high on this list? Why do I keep telling myself I’ll go ride my bike after work today? (just like I said yesterday) Why is this even news? I have so many questions. Do I run the risk of coming off like Rosanne Rosannadanna when I ask: “What’s the Big Problem With Fat People?” Continue reading
Yes, diet soda is probably as bad, if not worse, for your waistline as regular soda with high-fructose corn syrup or sugar.
Two separate studies released at a recent meeting of the American Diabetes Association have similar findings. One study followed humans drinking two or more diet sodas a day who developed larger waistlines than a control group. The second study followed mice that maintained significantly higher blood sugar levels than the control group. Continue reading