Crasstalk Staff

484 posts

Super Squats Challenge


This week, my Super Squats Challenge to myself was to conquer the jewel of Phoenix, Camelback Mountain. There are two hiking trails – one for the tourists called Cholla, and one for the triumphant called Echo Canyon. I figured that if I were going to do it, be triumphant about it. In truth, the Cholla hike requires more climbing near the summit that my fear of heights prevents me from even considering. Continue reading

Super Squats Challenge


Commitment. In so many things in life, the idea of commitment is enough for a person to shriek, recoil, and walk away. When we first set off on this journey on July 25th, we had a five month commitment to get ourselves fabulous legs and backsides just in time for the winter holidays. Now here we are, entering the third month of our challenge. If you have, let’s say, taken the scenic route towards our goal, now’s the time to come on back. Continue reading