Christmas is coming! Cookie recipes paper the walls of the kitchen! So of course it’s time to talk dieting.
There was a time for a while that ‘dieting’ was a dirty word, not sure why, and not sure if it still prevails. So let’s agree that what we’re talking about here is the effort to keep something of a lid on what you eat. No one likes to refrain from eating something they desire (luuust for) but sometimes it’s necessary.
A list of formally set-out diets would fill a book. Atkins. Weight Watchers. Paleo. A while ago I was describing to a friend what I was trying to avoid eating, and she said, “Oh, the no-white-food diet.”
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