health supplements

1 post

Super Squats: Supplemental Insights

When I’m at the gym or just hanging out, I’ve been asked these questions more than a few times:

“What are you taking?”
“What are you on?”
“What’s your secret?”
“Are you on steroids?”

Now of course I’m not on steroids, and some of these questions just make me go “Huh?” There is no secret! But I do take advantage of supplements as part of my fitness regimen. Continue reading