I recently was asked by my friend to pick up the mantle of the Super Squats column here at Crasstalk and I humbly accepted, of course. Why else would I be writing this? So anyway, I’ve been a self-proclaimed “gym rat” for many years now and with that has come a lot of knowledge about what challenges people face when they’re trying to lose some weight or get back to the gym or just improve their life. Continue reading
fitness tips
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